Need a break from the daily grind?

Experience Serenity

Rejuvenate your body and soul.

Massage

your most relaxing,
peaceful way to

  • reduce your stress
  • relieve aches and pains
  • soothe your anxieties
  • improve your skin health

Massage can treat a wide range of medical issues. Explore the therapeutic benefits of massage as a part of your health & wellness journey!

Ask your therapist about our pain-relieving upgrades that you can add to your massage to enhance deep penetration into your muscle tissue, giving you longer-lasting effects and increased relaxation

Celeste was my therapist! And she was amazing! She definitely took her time and hit the spots that I really needed taken care of! She was super sweet and considerate of all my problems ❤️ thank you so much for your time can’t wait to be back! Favorite part was my ear and hand massage!!
Brittany Schwanke
★★★★★

Want to address a specific problem?
Our therapist will work with you to discover what type of massage is best for you!

Sports injuries or muscle soreness from strenuous workouts?

Accelerate your recovery time, enhance performance, and minimize future injuries with regular sports massage.

Lower back pain?  Trouble sleeping? 

Increase your blood circulation, reduce swelling, sleep better & elevate your mood with monthly prenatal massages during your pregnancy.

Chronic muscle pain?

Stimulate your lymphatic and circulatory systems to break down internal scar tissue and eliminate toxins & tension from your deep muscle tissues with regular deep tissue massage

Tired and tight? 

Relax, rejuvenate, and refresh yourself by releasing tension from your upper back, neck, and shoulders with regular Swedish massage.

Stress and anxiety?

Release tension from the connective tissues surrounding your muscles, bones, and organs to trigger endorphins and promote deep relaxation & serenity.

Questions?   We have answers for you.

Let us help you design your own customized wellness protocol

Learn more about Therapeutic Massage

Benefits Of Massage

Performed by a licensed massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other...

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TAKE ADVANTAGE OF OUR LOCATION!

When you visit us here at the entrance to Shelter Island on San Diego Bay, you’re just steps away from miles of beautiful bayfront walking paths.

You’ll also find kayak & bike rentals nearby if that’s more your style.

Why not take time for some fresh air and healthy activity while you’re in the neighborhood?