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Vitamin B12 Shots

How Many B12 Pills Equal a Shot? Why Dosages and Frequency Vary.   Shots of vitamin B12 are often given in doses of 1,000 mcg/mL, while vitamin B12 pills often

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What Exactly IS Acupuncture?

Developed thousands of years ago, acupuncture is a key of traditional Chinese medicine which is very popular today. Acupuncture is the practice of inserting very thin needles into key points

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What Exactly Is BrainTap?

BrainTap is a powerfully effective technological shortcut that allows you to harness the power of your own mind to achieve physical, mental, and emotional balance. In just a few 20-minute

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TAKE ADVANTAGE OF OUR LOCATION!

When you visit us here at the entrance to Shelter Island on San Diego Bay, you’re just steps away from miles of beautiful bayfront walking paths.

You’ll also find kayak & bike rentals nearby if that’s more your style.

Why not take time for some fresh air and healthy activity while you’re in the neighborhood?