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Performed by a licensed massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in your body. With a goal of
How Many B12 Pills Equal a Shot? Why Dosages and Frequency Vary. Shots of vitamin B12 are often given in doses of 1,000 mcg/mL, while vitamin B12 pills often
Cryotherapy is a pain treatment using localized freezing temperatures to desensitize your agitated nerves. The subzero temperatures work rapidly to flush the tissues of fluid and waste, causing a massive
Developed thousands of years ago, acupuncture is a key of traditional Chinese medicine which is very popular today. Acupuncture is the practice of inserting very thin needles into key points
The majority of patients will lose an inch, and many people lose more than that. People have lost 3.5 inches in one session. It depends on how much fatty tissue
Basketball is notoriously hard on every major joint in the human body. Teams invest in their players by helping them recover after games. In the past, this was often done
You need vitamin D every day if you want to maintain optimal health. It’s a powerhouse that your body relies on for several functions, ranging from a strong immune system
i-Lipo is a low-level laser that creates pores in your fat cells. It emulsifies and liquefies the fat within the cells, too, so it actually oozes out of the pores
Are you looking for an alternative to BIG PHARMA? Studies show that the ancient technique of Acupuncture can help you manage chronic pain, OA, headaches, and migraine. It stimulates the
Looking for some relief from chronic pain? A number of studies have looked into how massage therapy may help lessen pain in the back, neck, knee and head. The results
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TAKE ADVANTAGE OF OUR LOCATION!
When you visit us here at the entrance to Shelter Island on San Diego Bay, you’re just steps away from miles of beautiful bayfront walking paths.
You’ll also find kayak & bike rentals nearby if that’s more your style.
Why not take time for some fresh air and healthy activity while you’re in the neighborhood?
